Services: | Aerobics & Cardio, Stress Reduction, Relaxation |
Service Features: | Discipline, Respect, Self Esteem, Self Confidence, Self Control |
Specialties: | Weight Loss, Weight Control, Weight Management, Weight Reduction |
Programs Offered: | Grappling, Karate, Kick Boxing, Self Defense, Tai Chi, Weapon Training, Personal Defense, Personal Protection, Personal Safety, Personal Security, Rape Prevention, Self Protection, Weaponry, Wrestling |